Nutrients in Soup, onion, dry, mix, prepared with water

Soups, Sauces, and Gravies

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Amount of nutrients in 100 g (grams) of Soup, onion, dry, mix, prepared with water.

NutrientAmount and UnitPercentage
Water Water 95.8 g 95.8%
Energy (calorie) Energy (calorie) 12 kcal
Energy (joule) Energy (joule) 52 kJ
Protein Protein 0.32 g 0.32%
Total lipid (fat) Total lipid (fat) 0.01 g 0.01%
Ash Ash 1.1 g 1.1%
Carbohydrate, by difference Carbohydrate, by difference 2.77 g 2.77%
Fiber, total dietary Fiber, total dietary 0.3 g 0.3%
Sugars, total Sugars, total 0.2 g 0.2%
Calcium, Ca Calcium, Ca 9 mg 0.01%
Iron, Fe Iron, Fe 0.05 mg
Magnesium, Mg Magnesium, Mg 4 mg
Phosphorus, P Phosphorus, P 9 mg 0.01%
Potassium, K Potassium, K 31 mg 0.03%
Sodium, Na Sodium, Na 346 mg 0.35%
Zinc, Zn Zinc, Zn 0.05 mg
Copper, Cu Copper, Cu 0.025 mg
Manganese, Mn Manganese, Mn 0.029 mg
Selenium, Se Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.1 mg
Thiamin Thiamin 0.012 mg
Riboflavin Riboflavin 0.012 mg
Niacin Niacin 0.063 mg
Pantothenic acid Pantothenic acid 0.036 mg
Vitamin B-6 Vitamin B-6 0.025 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Choline, total Choline, total 1.2 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 1 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated Fatty acids, total saturated 0.004 g
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.003 g
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0 g
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.003 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 0.002 g
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.007 g 0.01%
18:2 undifferentiated 18:2 undifferentiated 0.006 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg